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Complete Beginner Yoga Series

Gentle Stretching, Breathwork & Mindfulness Introductions

42.00

Virtual

Service Description

This 4 week series is designed for individuals with little or no experience. Gentle stretching, relaxation breath work and mindfulness of our body/mind connection will be introduced. 2 live check-ins will be scheduled on the zoom platform to answer and questions you may have OR to connect and share your learning experience. Modifications for stretches are suggested. I believe any BODY can join in.

Upcoming Sessions

Cancellation Policy

The Virtual Series are a work in progress in getting online. Any issues please let us know.

Contact Details

+13062407883

PrairiePineWellness@hotmail.com

Rapid View, SK, Canada