Specialized Manual Therapy for Chronic Pain and the Stressed-Out System

My name is Rhonda Jaman, I am a Registered Massage Therapist with 25 years of experience practicing in a private country setting near Meadow Lake, SK.

While my foundation is in massage, my work has evolved into the specialized fields of MyoFascial Release, Craniosacral Therapy, Yoga, Pilates & Self Treatment Strategies to become the BEST version of you.

MyoFascial Release & CranioSacral Therapy involve a gentle, subtle listening to the body's Fascia to identify where tension is truly held. Often, where you feel your pain is not actually where the issue originates. Through a full-body assessment, i look for the hidden fascial restrictions that may be pulling from elsewhere in the body. By addressing these deeper fascial connections, we can alleviate chronic pain and help you move freer with less discomfort.

I teach in-person & virtual Yoga, Mat Pilates and Self Treatment Care classes. I believe that mindful, functional movements & self-treatment strategies can help to alleviate pains and poor postures. Helping to increase your flexibility, mobility and regulate the nervous system.

"I see Rhonda for my migraines when i feel them coming on. Rhonda recommended i try Craniosacral Therapy (CST) and after my first appointment i knew that his was going to be the beginning of the end of my migraines. Rhonda is dedicated and places her clients first. She makes sure that you, the client, is comfortable and safe. Rhonda asks many questions to assess the source of the pain and presents suggestions to the client as what she believes is the best solution for healing. " - J.B

"Rhonda's yoga classes are awesome. Rhonda's greatest asset is her ability to tell her clients to listen to your body, not everyone will have the same strength or flexibility and thats okay. She helps you understand that it's about you and no one else. Men, women, young, and old can give it a try - you won't be disappointed." - K.H

"I have asthma and mild COPD in addition to my doctors care I get CranioSacral Therapy when my lungs are tight or having some short of breath feeling. It seemed to relax my chest. But when I walked back to work, I was amazed! Was not short of breathe at all, none, where normally, I am. I would recommend this treatment to anyone with asthma or lung issues (in conjunction with your regular treatment). Try it, you wont be dissapointed!" M.K

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